FAQ
Common questions
Clear answers about Gym Coach, WhatsApp, memory, safety, and pricing.
Questions
FAQ
Is this a real human coach?
Gym Coach is an AI-powered coach experience inside WhatsApp, not a human personal trainer. It is designed to provide practical coaching support, planning, feedback, and accountability.
Do I need to install anything?
No. Gym Coach works inside WhatsApp, so there is no new fitness app to learn.
Can I ask questions between workouts?
Yes. You can ask questions, request changes, explain preferences, and share how training felt between workouts.
Will it remember my progress?
Gym Coach uses conversation history, saved preferences, and workout history to personalize future guidance over time.
Can it adapt to injuries or limitations?
It can adapt around user-reported limitations, discomfort, equipment access, and preferences. It does not diagnose, treat, or replace qualified healthcare professionals.
Who is Gym Coach for?
Gym Coach is especially useful for adults returning to the gym, rebuilding consistency, or wanting guidance without managing another app.
Is this only for gym workouts?
The product is built around gym coaching, but the coach can adjust guidance when you have limited time, travel, or do not have normal gym access.
How does the free trial work?
The intended offer is a 14-day free trial. Subscription pricing and payment terms will be shown before any charge.
Can I stop messages?
Yes. You can ask the coach to pause reminders or stop proactive workout messages. Support requests can also be sent through the contact page.